Chiltern Hills Academy A Church of England Academy

Create, Aspire and Excel

to 'Live life in all its fullness' (John 10:10)

Well-being

It is especially important at this strange time to look after our own well-being and that of our families.  We hope the advice on this page might be of help.

Bucks Mind - CYP Team How we're looking after our Mental Health (click to see video)

Encouraging Autonomy

 

 

  1. How to look after your Mental Health using exercise
  2. Student Wellbeing Issue 3 (Be Active)
  3. Student Wellbeing Issue 4 (Give)
  4. Student Wellbeing Issue 5 (Take Notice)
  5. Student Wellbeing Issue 6 (Keep Learning)
  6. Student Wellbeing Issue 7 (Positivity)
  7. Student Wellbeing Issue 8 (MHA)
  8. Student Wellbeing Issue 9 (Arts)
  9. Student Wellbeing Issue 10 (Summer)
  10. Student Wellbeing Issue 11 (Identity)
  11. Student Wellbeing Issue 12 (Moving Forward)
  12. Parents - Get active at home
  13. Parent & Staff weekly wellbeing 3 (Be active)
  14. Parent & Staff weekly wellbeing 4 (Give)
  15. Parent & Staff weekly wellbeing 7 (Positivity)
  16. Parent & Staff weekly wellbeing 5 (Take Notice)
  17. Parent & Staff weekly wellbeing 6 (Keep Learning)
  18. Parent & Staff weekly wellbeing 8 (MHA)
  19. Parent & Staff weekly wellbeing 9 (Arts)
  20. Parent & Staff weekly wellbeing 10 (Summer)
  21. Parent & Staff weekly wellbeing 11 (Identity)
  22. Parent & Staff Weekly Wellbeing Issue 12 (Moving Forward)
  23. PARENTS (secondary) Healthy Minds's Online info 12 years and over
  24. ALL Young Minds Silly Stories
  25. ALL 30 day art challenge
  26. ALL Action for Happiness June Calendar
  27. ALL MHF One Day in Lockdown Activity
  28. ALL Reading Well - recommended reading, books to help you feel better
  29. SECONDARY Fun science experiments
  30. ALL Resilience building toolkit
  31. Secondary & Adults Free Home Workouts
  32. SECONDARY Country-Fact-Sheet
  33. 5 ways to wellbeing during coronavirus
  34. Dealing with anxiety advice for parents and carers
  35. PARENTS young minds conversation starters
  36. Interests & Activities
  37. PARENTS Signposting for Parents and Young People in Bucks-COVID-19
  38. PARENTS Walking With You Poster May 2020
  39. PARENTS Parent anxiety leaflet
  40. Signposting for Parents and Young People in Bucks-COVID-19